It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

Learn how small changes in your diet can lead to long-term success for healthy eating.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Considering weight loss surgery? Bariatric Surgeon Neil Ghushe, MD, outlines five things to consider about the life-changing surgery.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.