For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.

Bullying is a sensitive topic, for both kids and parents. An Aspire Health Alliance psychologist explains the roots of bullying behavior and how parents can approach the subject with their children.

First of all: Don't panic if you recently received the Johnson & Johnson vaccine, says Todd Ellerin, MD, Director of Infectious Disease.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!