Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

As a cardiac nurse, Joanne Privett cared for thousands of patients. But she faced a new challenge when her husband had a heart attack. Read her family's story.

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Concerned about gestational diabetes? Experts at The Women’s Center of South Shore Medical Center explain what moms-to-be need to know about the disease.

Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.

As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.

These ideas will help you add some healthy options to your summer bbq menu.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

Check out South Shore Health's most popular blog posts of 2017.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.