Learn more about the diet choices you should make to keep your heart as healthy as possible.

The rollout of COVID-19 vaccines has begun across the globe, and there’s hope that we may finally be able to get the virus under control in the coming months. However, the release of vaccines has become another source of stress for women who are pregnant, thinking about getting pregnant, or are breastfeeding, as they wonder: “Should I get the vaccine?”

Wynn Perlick, DPM recently fulfilled his lifelong professional goal of using his skills as a podiatrist to help those in need. Read more about his mission work in Guatemala.

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

The critical components to infant safe sleep are as simple as ABC. Learn how some simple steps can keep your sleeping baby safe.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?

For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.