304 results found for "Community ex"
Displaying 61 - 70 out of 304 results
Why Falling Back into a Routine is Good for Your Health
Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogFit For You
Fit for You is for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Sessions of this class are held in person on Mondays and Wednesdays, with a virtual option available for Monday sessions. If you'd...
Events & ProgramsWhat Happens When You're Less Active
Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
BlogSouth Shore Health Announces Record Setting $10 Million Gift
South Shore Health announced that they have received the largest private gift in the organization’s 97-year history to support Substance Use Disorder and Behavioral Health services and initiatives.
News & MediaCore and More
If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents injuries. This small group program, led by an experienced exercise therapist, will improve your endurance...
Events & ProgramsSouth Shore Health and Mass General Brigham Launch Advanced Urologic Oncology Program at Dana-Farber Brigham Cancer Center at South Shore Health
The program expands access to robotic-assisted surgery and multidisciplinary cancer care for patients across the South Shore and Southeastern Massachusetts—delivered by experts from all three organizations.
News & MediaWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogSouth Shore Health’s Annual Golf Classic Set for May 23!
South Shore Health’s 33rd annual Golf Classic is set for Monday, May 23, and will be held at two locations: Plymouth Country Club and the Pinehills Golf Club in Plymouth, Mass.
News & Media2018 Moonlight & Miracles Gala: A Record-Breaking Event!
South Weymouth, Mass., (October 25, 2018) – The evening opened with a surprise flash mob performance and ended with a spectacular “Raise the Paddle.” On Friday, October 19, South Shore Health System’s 16th annual Moonlight & Miracles Gala raised more than $610,000 in support of critical care...
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