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97 results found for "Center for physical wellness"

Displaying 31 - 40 out of 97 results

  • (-)All Results
  • Articles (4)
  • Blog (31)
  • Events & Programs (49)
  • Locations (2)

Back & Spine

Back pain—particularly low back pain—is a common problem that most people experience at some point in their lives. For most, the pain only lasts for a short period of time then goes away. But for others, back pain can last for years, seriously affecting their quality of life. South Shore Health’s...

Four Mistakes You’re Making While Working from Home

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.
Blog

Nick Hall's Story: Getting Back in the Game After a Sports Injury

When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...
Blog

Get the New Year Off to a Healthy Start

Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution
Blog

Adolescents & Teens

We're proud to provide care to your teens and young adults, whether they're just beginning their teen years or are ready to "graduate" from pediatric care. Many of our pediatricians are parents of teenagers themselves, so we understand what it's like to navigate the highs and lows of the teen years...

Three Signs You’ve Found the Right Primary Care Provider

You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?
Blog

Five Healthy Lifestyle Tips to Take to Heart

February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.
Blog

Sports Medicine

The goal of our sports medicine program is to help get you back to your active lifestyle as soon as possible. Our therapists treat athletes of all kinds — from 5K runners to marathoners, college athletes to pick-up basketball players. Our goal remains the same for all of our athletes: to help you...

Pain-Free and Active Again, Hip Replacement Surgery ‘Has Allowed Me to Do It’

Despite the painful arthritis in his hips, David Payne wasn’t sure he should have hip replacement surgery. “At my age, I was wondering if I should get it done,” the Weymouth resident recalled. “But the doctor (orthopedic surgeon Michael Ayers, MD) recommended it.” And Payne is glad he did.
Blog

Outpatient Total Joint Replacement Surgery

Is your knee or hip pain unbearable, but you just don’t want to spend four or five days in a hospital? South Shore Health now offers outpatient total joint replacement surgery. Knee replacements, hip replacements, and shoulder replacements historically have required extended stays in the hospital...
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South Shore Hospital
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