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Spring Salad Greek-Style (recipe)
As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.
BlogTranslating the Nutrition Facts Label
That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.
BlogFour Easy Steps to Start Eating Healthier
Learn how small changes in your diet can lead to long-term success for healthy eating.
BlogMedical Records Requests
Patients have the right to review or receive copies of their medical records upon request. Records are available through the following methods: South Shore Health MyChart Patients can log in to their South Shore Health MyChart account to view and print a variety of medical records, including test...
Ten Must-Have Items for Breastfeeding Moms
Planning to breastfeed? South Shore Health's lactation consultants share the ten must-have items expectant mothers should add to their registries.
BlogWays to Eat Healthy When Dining Out
It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogHow to Pack a Healthy School Lunch for Your Children
Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.
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