Revisit or create an emergency preparedness plan before a serious storm arrives.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...

You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.

For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!