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Summer Smoothie Recipe (With Video)
A smoothie is a refreshing and healthy way to begin your summer day! Here is one of our favorite healthy smoothie recipes that only takes a few minutes to prepare. Ingredients 1 medium banana ½ Cup blueberries 5 Large strawberries ½ Cup 1 % milk ½ Cup nonfat, plain Greek yogurt 1 Teaspoon honey 3-4...
BlogThree Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
BlogSouth Shore Health Receives Coveted Magnet® Recognition for Nursing Excellence
South Shore Health has received the prestigious Magnet® designation for the fourth consecutive time it was announced. The award signifies the healthcare organization's commitment to exemplary patient care. “With enormous pride and admiration, we are excited to share with our community that The...
News & MediaCommunity Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body, improving your mood, assisting with weight loss, and helping you feel livelier and more energetic. South Shore Health's Center for Physical Wellness offers patients and...
Heart Healthy Program
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & ProgramsStaying Safe: Tips for Extreme Cold
During periods of extremely cold weather, including days with dangerously low wind chills, it's important to take precautions to stay safe.
BlogSpecialty Care at South Shore Medical Center
Patients of South Shore Medical Center can access a variety of specialties within the practice, making coordinated care between providers smooth and easy. Our highly skilled providers build lasting, supportive relationships with patients and our community. Our facilities are enhanced by state-of-the...
Six Ways to Alleviate Seasonal Allergies
Spring is here and the budding plants, trees and flowers will soon be in full bloom. So too will the seasonal allergies that affect an estimated 81 million Americans. But there are things you can do to alleviate the sneezing, coughing, congestion and itchy eyes. Allergy specialists recommend the following tips to suppress seasonal allergies.
BlogPresidents’ Circle Spotlight: South Shore Race Management
This edition of Presidents' Circle Spotlight features a conversation with Anne Marie Winchester, President of South Shore Race Management.
BlogHow to Avoid Carbon Monoxide Poisoning
Carbon monoxide is a colorless, odorless gas that can be fatal if exposed to large amounts. Learn how to keep your family safe from carbon monoxide poisoning.
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