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Childbirth Preparation - Two (3) Hour Sessions
Our one-day course will help you develop an understanding of labor, the birth process and post-partum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will be briefly...
Events & ProgramsHome Alone, Staying Safe
"Home Alone, Staying Safe is a 3-hour program which prepares kids for situations that can happen when staying home alone, from the the unexpected knock on the door to the 911 emergency phone call. It will also help ease the minds of parents who decide the time has come to leave their kids home alone...
Events & ProgramsPrenatal Aquatic Fitness - Thursdays, 5 PM
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives.
Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size is limited, with each participant receiving personalized instruction.
Learn more about the benefits of prenatal aquatic exercise. >>
The cost of this class is $40 for four classes per month.
Call 781-624-4367 or email CEP [at] southshorehealth.org to register.
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