Our one-day course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will be briefly...

Our one-day course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will be briefly...

Join other new moms and babies as you transition through this wonderful new beginning! New Beginnings: A Group for New Moms & Babies encourages new moms to share experiences and helpful suggestions, develop new friendships, and enjoy the company of others. The group is facilitated by registered...

Join other new moms and babies as you transition through this wonderful new beginning! New Beginnings: A Group for New Moms & Babies encourages new moms to share experiences and helpful suggestions, develop new friendships, and enjoy the company of others. The group is facilitated by registered...

PLEASE NOTE: Each person who plans to attend needs to register. Cost per attendee is $45.00. The Family & Friends® CPR Course teaches child CPR, infant CPR, and relief of choking in a child or infant. Skills are taught in a dynamic group environment by using the American Heart Association’s research...

PLEASE NOTE: Each person who plans to attend needs to register. Cost per attendee is $45.00. The Family & Friends® CPR Course teaches child CPR, infant CPR, and relief of choking in a child or infant. Skills are taught in a dynamic group environment by using the American Heart Association’s research...

PLEASE NOTE: Each person who plans to attend needs to register. Cost per attendee is $45.00. The Family & Friends® CPR Course teaches child CPR, infant CPR, and relief of choking in a child or infant. Skills are taught in a dynamic group environment by using the American Heart Association’s research...

PLEASE NOTE: Each person who plans to attend needs to register. Cost per attendee is $45.00. The Family & Friends® CPR Course teaches child CPR, infant CPR, and relief of choking in a child or infant. Skills are taught in a dynamic group environment by using the American Heart Association’s research...

If you or a loved one has experienced a cardiac event, it's sure to impact your life in many ways. The goal of our Cardiac Support Group is to help you sort through and handle the lifestyle changes that a cardiac event can bring. Cardiac support group meetings are facilitated by a representative...

Maple sap has a long history in our region. Indigenous peoples collected maple sap and transformed it into maple sugar for food, cooking, storage, and trade. European settlers eventually adopted the tradition for themselves and over time, traditional methods evolved into efficient systems in modern...