Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.

According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.

Suicide is the tenth-leading cause of preventable death in the United States. It affects people of all ages, races, ethnicities, and genders. Suicide rates have risen sharply over the last 20 years, increasing 33 percent from 1999 to 2019, when, according to the Centers for Disease Control and...

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.

Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.

As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.