There are many myths about midwives based on centuries-old images or simple misunderstandings. Learn the truth about some of these common midwifery myths.

Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.