45 results found for "walkin shore"
Displaying 21 - 30 out of 45 results
Five More Steps to Take to Decrease Your Risk of Falling
Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogFalls Prevention: Eight Steps to Take to Avoid Falls
Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.
BlogGetting in the Back-to-School Mindset: Tips for a Successful and Injury-Free School Season
As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...
BlogCaring for Her Community Makes PA Role a Perfect Fit for Kristen Alexander
It’s National Physician Assistant Week, a time to recognize and celebrate the skilled physician assistants (PAs) who provide compassionate, quality patient care throughout the health system. PAs are licensed and trained healthcare professionals who practice medicine in every specialty and setting –...
BlogUsing Games and Toys to Help Your Child’s Language Development
Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.
BlogThree Ways College Students Can Stay Mentally & Physically Healthy During Finals Week
If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!
BlogHalloween: Tricks to Stay Safe While Decorating, Trick-or-Treating, & More
Halloween can be a night of great fun for children of all ages – but it’s also an important night for safety precautions. Our Trauma Program Injury Prevention Team offers tips for trick-or-treaters, yard safety, and more.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogFinding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
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