Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Learn more about the diet choices you should make to keep your heart as healthy as possible.

If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...

Labor induction can also cause some stress and confusion, particularly if it’s your first pregnancy or first time being induced. To help address some of that confusion, our Labor Team wanted to answer some common questions about the labor induction process.

While irritability, tiredness and low energy are common symptoms, there are other tell-tale signs.

Learn more about what drives Dr. Hershey, his vision for the future of Critical Care at South Shore Health, and his passion for giving back.