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Get the New Year Off to a Healthy Start
Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution
BlogSoaring After Weight Loss Surgery: ‘My Life Has Started All Over’
The sky is no longer the limit for Donyelle Carmody. Nine months after having gastric bypass surgery at South Shore Health, the Rockland resident checked a lofty goal off her bucket list: skydiving. Before the surgery, this high-flying adventure and other life experiences, wouldn’t have been possible.
BlogFour Easy Steps to Start Eating Healthier
Learn how small changes in your diet can lead to long-term success for healthy eating.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogCaring for Her Community Makes PA Role a Perfect Fit for Kristen Alexander
It’s National Physician Assistant Week, a time to recognize and celebrate the skilled physician assistants (PAs) who provide compassionate, quality patient care throughout the health system. PAs are licensed and trained healthcare professionals who practice medicine in every specialty and setting –...
BlogWhat You Need to Know About Alpha-gal Syndrome
Also known as alpha-gal allergy or red meat allergy, alpha-gal syndrome is on the rise in Massachusetts, particularly on Cape Cod, Nantucket, and Martha’s Vineyard, where lone star ticks have expanded and become established.
BlogWhen Your Labor Needs to be Induced
Induction is an attempt to imitate natural labor and birth by causing contractions of the uterus. South Shore Health's experts answer your questions about the induction process.
BlogHow to Manage Quarantine Weight Gain
Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.
BlogWhat Happens When You're Less Active
Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
BlogFive Tips for Successfully Getting Back to Outdoor Exercise
After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
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