Massachusetts instituted a four-month ban on the sale of both nicotine and THC vaping products. Those accustomed to vaping nicotine may have unknowingly developed a physical dependence.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

Integrative therapies or complementary therapies for cancer patients offer mind and body care alongside standard cancer treatment. Learn from expert and leader in exercise physiology, Jen Logan, some of the best integrative therapies that can help patients feel their best while also managing the side effects that often come with cancer and cancer treatment.

Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.