It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

Spending too much time in the ladies' room because of urinary incontinence? It's not something you have to live with. Our expert explains the treatment options.

Signs of Alzheimer’s disease and other dementias can vary from person to person, but there are some key early warning signs.