If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Tips on how to begin an exercise regimen from an exercise physiologist.

Learn how small changes in your diet can lead to long-term success for healthy eating.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!

The HPV vaccine is important to your child’s future health, but fewer than half of all kids receive it. Learn why you should discuss it with your pediatrician.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.