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How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogThe Mystery of the Mucus Plug
Toward the end of pregnancy, the mucus plug may make an appearance. Learn more about the mucus plug and what it means for your pregnancy.
BlogLiving with Uncertainty during COVID-19
As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.
BlogHow to Choose a Sunscreen
Overwhelmed by the options in the sunscreen aisle? Learn how to choose the right sunblock and stay safe in the sun.
BlogFour Steps to Helping Your Teenager Get a Good Night’s Sleep
The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.
BlogFive Common Questions about Tubal Ligation, Answered
Is permanent birth control, such as a tubal sterilization, tubal ligation, or getting your tubes tied a good option for you? An OB/GYN answers common questions about the risks and benefits of sterilization.
BlogThree Common Foot Conditions & How to Avoid Them
If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...
BlogHow to Go Back to School Safely during COVID-19
There are many factors to consider as we decide how to safely educate children this fall. Get an infectious disease expert's take on what educators and parents need to think about.
BlogWhat Do You Need to Know about Joint Replacement?
South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.
BlogA Midwife’s Tips for Sane (and Safe) Sleep
You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.
BlogPagination
