​​​​​​​The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.

When Bruce Willis's family announced that the famous actor was stepping away from his career due to an aphasia diagnosis, it thrust the often misunderstood condition into the spotlight.

Falls are a leading cause of injury for our Level II Trauma Center, and falls can become more likely during winter weather due to snow and ice, particularly black ice. Our Trauma Program Injury Prevention Team shares a series of tips to help prevent injuries from slips and falls during the winter.

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

If you’re having occasional trouble with your memory or attention span, you may consider it a normal part of aging. While it’s true that aging often brings some cognitive decline, it’s not something you have to accept as part of growing older.

Many patients are unprepared for the emotional and psychological adjustments of life with an ostomy. Cody shares practical tips on what ostomy patients need to know.

One of the most stressful events in adolescence, for both parents and teens, is when a girl gets her first period. Here are some ways you can help your daughter prepare for the transition from girlhood to womanhood.

As part of Brain Injury Awareness Month, our Trauma Program Injury Prevention Team discusses traumatic brain injuries (TBIs) and steps you can take to prevent them.