As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

When a celebrity’s death brings attention to behavioral health, we all suddenly discuss the all too often hushed topic of mental illness. Two mental health experts share how we can shatter the stigma.

Learn when to take your young athlete off the field and into the doctor's office.

Unfortunately, all of us will grieve the loss of a loved one at some point in our lives. Despite the fact that loss is a universal experience, grief is something that most of our society is uncomfortable engaging, allowing myths to flourish. From the “stages of grief” to wondering why someone isn’t...

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

While irritability, tiredness and low energy are common symptoms, there are other tell-tale signs.

Surrogacy made headlines when Kim Kardashian West and Kanye West welcomed a child with the help of a surrogate. Learn how surrogacy helps families grow.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.