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Three Things to Know about the Johnson & Johnson COVID-19 Vaccine
Have questions about the newest COVID-19 vaccine? Todd Ellerin, MD breaks down the advantages of the life-saving Johnson & Johnson coronavirus vaccine.
BlogFive Tips for Successfully Getting Back to Outdoor Exercise
After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
BlogSkin Cancer Awareness: Most Common Cancer is Also the Most Preventable
May is Skin Cancer Awareness Month, a good time to shine light on the disease and the importance of prevention and screening. With more than 5 million cases diagnosed each year, skin cancer is the most prevalent cancer in the U.S. It’s also one of the most preventable.
BlogFive Healthy Lifestyle Tips to Take to Heart
February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.
BlogFour Things to Know About Swimmer's Ear
Summer on the South Shore means plenty of swimming, whether it’s in pools, lakes, or the ocean. Swimming is a great way to cool off on a hot day and to get a little exercise, all while being outside and enjoying the best weather of the year. For many South Shore parents, however, a day in the water...
BlogSummer Safety Tips for Kids
From backyard barbecues, beach days and pool parties, to biking, boating, swimming and camping, summer vacation provides plenty of fun activities to keep children busy and entertained. You can also keep them safe by following these summer safety tips.
Blog8 Ways Drivers Can Help Motorcyclists Stay Safe on the Road
When it comes to safety, it’s up to all drivers to share the road: both motorcyclists and other motor vehicle drivers must work together to drive safely and responsibly.
BlogApple-Cinnamon Quinoa Bowl [Recipe]
Looking for a homemade, protein-rich breakfast dish? Try this Apple-Cinnamon Quinoa Bowl that combines the flavor of cinnamon spice with the natural sweetness of apples.
BlogWhat Insurance Covers During Physicals
Confused about what's covered during your upcoming physical? You're not alone — these tips will prevent surprise bills by keeping you informed.
BlogThree Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
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