How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.

Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.

Learn more about what drives Dr. Hershey, his vision for the future of Critical Care at South Shore Health, and his passion for giving back.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.