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16 results found for "sleep medicine"

Displaying 1 - 10 out of 16 results

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  • (-)Blog (16)
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Three Tips for Developing a Healthy Sleep Routine

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
Blog

Four Steps to Helping Your Teenager Get a Good Night’s Sleep

The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.
Blog

Alternative Medicine: A Primary Care Doctor’s Take

Americans are turning to complementary and alternative medicine to feel their best. South Shore Medical Center's Dr. Leyda Delgado shares her personal experience with alternative medicine and how you can safely try it for yourself.
Blog

Eight Tips for Getting a Good Night's Sleep

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.
Blog

Diabetes and Sleep Apnea: A Dangerous Duo

If you are diabetic and have experienced sleep difficulties, you could have obstructive sleep apnea (OSA). Learn more about your risk.
Blog

Families Share Down Syndrome Pregnancy Journey with Maternal-Fetal Medicine Program

As part of Down Syndrome Awareness Month, local families share their experiences with the compassionate, expert team in South Shore Health's Maternal-Fetal Medicine (MFM) Program.
Blog

Stay Alert: The Dangers of Drowsy Driving

​​​​​​​Each year, drowsy driving leads to tens of thousands of motor vehicle accidents across the United States. Unfortunately, those accidents result in hundreds of deaths.
Blog

Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
Blog

How to Avoid Carbon Monoxide Poisoning

Carbon monoxide is a colorless, odorless gas that can be fatal if exposed to large amounts. Learn how to keep your family safe from carbon monoxide poisoning.
Blog

Beyond the Operating Room: The Multifaceted Role of Today’s Anesthesiologists

Many patients have had some kind of experience with an anesthesiologist, but few realize the scope of the work done by these medical professionals.
Blog
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