We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Lyla Jane's aunt and uncle wanted to send pizza to South Shore Hospital to celebrate her 10th birthday — but the team turned that celebration into much more.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.

As they continued to see sicker and more complex patients, South Shore VNA needed a space to hold hands-on trainings for caregivers. The Friends of South Shore Health stepped up to make it happen.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

If you see this sign, it means Violet is at work. Learn more about this important part of South Shore Hospital's environmental services team.

There are many myths about midwives based on centuries-old images or simple misunderstandings. Learn the truth about some of these common midwifery myths.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.