Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

When a minor bicycle injury turned out to require critical care, Fallon Keating's family turned to South Shore Hospital. Learn how our caregivers worked As One to save this young girl's life.

Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.

Spending too much time in the ladies' room because of urinary incontinence? It's not something you have to live with. Our expert explains the treatment options.

Learn the risk factors and symptoms of prostate-related diseases, as well as the approaches to screening and prevention.

Learn more about the diet choices you should make to keep your heart as healthy as possible.

If you see this sign, it means Violet is at work. Learn more about this important part of South Shore Hospital's environmental services team.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.