Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.

The way in which health systems and first responders plan for and react to disaster was changed by the 2013 Boston Marathon bombings. Learn more from our team.

Baby spinning is an important part of a woman's late pregnancy routine. South Shore Health Certified Nurse Midwife Mary Hogan Donaldson goes behind the science of baby spinning and answers common questions about the practice.

Palliative care is an often misunderstood healthcare specialty. This blog debunks myths that we would like patients and families to understand.

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.

Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.