Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

During National Nurses’ Week, we celebrate the critical importance of our nurses. See the nurses who won special recognition for their extraordinary work in 2017.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Frozen shoulder affects approximately two percent of the population. Learn the symptoms and treatment options from the experts at South Shore Orthopedics.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Surrogacy made headlines when Kim Kardashian West and Kanye West welcomed a child with the help of a surrogate. Learn how surrogacy helps families grow.

The HPV vaccine is important to your child’s future health, but fewer than half of all kids receive it. Learn why you should discuss it with your pediatrician.

Signs of Alzheimer’s disease and other dementias can vary from person to person, but there are some key early warning signs.