Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Many mothers assume if they’ve had a Cesarean delivery for their first or second baby, then a C-section is mandatory for their next child. But this isn’t always the case.