Overwhelmed by the options in the sunscreen aisle? Learn how to choose the right sunblock and stay safe in the sun.

Summer on the South Shore means plenty of swimming, whether it’s in pools, lakes, or the ocean. Swimming is a great way to cool off on a hot day and to get a little exercise, all while being outside and enjoying the best weather of the year. For many South Shore parents, however, a day in the water...

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.

Long-acting reversible contraception (LARC) can be an effective and safe option for women looking to prevent pregnancy or ease heavy or painful periods. An OB/GYN breaks down the choices women have when talking to their provider about this form of contraception.

Many patients are unprepared for the emotional and psychological adjustments of life with an ostomy. Cody shares practical tips on what ostomy patients need to know.

You've likely received care from a physician assistant or nurse practitioner in the past - but did you know that PAs and NPs can have their own patient panels as primary care providers?

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.

​​​​​​​Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.