Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!

While it can be difficult to avoid indulging in all of the sweet treats and delicious food that seem to be everywhere this time of year, it's important to approach any holiday meal with moderation in mind.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

Have concerns about the Oxford vaccine? Todd Ellerin, MD, Director of Infectious Disease, shares why Americans shouldn't dismiss the AstraZeneca vaccine just yet.

Treatment from South Shore Health's Center for Wound Healing got Mildred McGaffigan of Pembroke back in action after a serious injury. Read her story.

Check out South Shore Health's most popular blog posts of 2017.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

A neurosurgeon with South Shore NeuroSpine shares five symptoms that may indicate a brain tumor in light of TV star Maria Menounos's diagnosis and treatment.

Does all the conflicting information about sunscreen have you considering keeping the kids inside? South Shore Medical Center offers some advice for parents.