Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Many mothers assume if they’ve had a Cesarean delivery for their first or second baby, then a C-section is mandatory for their next child. But this isn’t always the case.