A smoothie is a refreshing and healthy way to begin your summer day! Here is one of our favorite healthy smoothie recipes that only takes a few minutes to prepare. Ingredients 1 medium banana ½ Cup blueberries 5 Large strawberries ½ Cup 1 % milk ½ Cup nonfat, plain Greek yogurt 1 Teaspoon honey 3-4...

Kevin Connelly of Holbrook was a star hockey player in high school. But he suffered an injury at that time which required knee surgery. It would be more than 30 years before the lingering effects of that high school injury would become an issue for Kevin. Over the years, the pain in his knee...

Have questions about the newest COVID-19 vaccine? Todd Ellerin, MD breaks down the advantages of the life-saving Johnson & Johnson coronavirus vaccine.

Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.

​​​​​​​September is National Preparedness Month, a great time to take a fresh look at your household’s emergency plan.

​​​​​​​Motor vehicle crashes are a serious preventable public health concern and are among the leading causes of injury and death across the United States, killing nearly 100 people every day. Seatbelts are the single most effective safety device when it comes to preventing injury and death in motor vehicle crashes.

The dog days of summer can lead to heat exhaustion and heat stroke. Learn the warning signs of these serious emergencies and how to prevent them.