It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Paul Hughes brings a lifetime of experience in the field of Emergency Medical Services to South Shore EMS and the new 911 emergency response for the Town of Weymouth. Learn what Paul is most looking forward to in his new role.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Check out South Shore Health's most popular blog posts of 2017.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

Many mothers assume if they’ve had a Cesarean delivery for their first or second baby, then a C-section is mandatory for their next child. But this isn’t always the case.