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140 results found for "physical"

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Expert Care for Minor Injuries and Illnesses

South Shore Health's Urgent Care Centers allow you to see a doctor without an appointment for injuries and minor illnesses, including the flu. Urgent care is for injuries and illnesses that need the attention of a doctor but not necessarily the emergency room. From kids with a cough, teenagers...
Blog

Five Tips for Successfully Getting Back to Outdoor Exercise

After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
Blog

Three Common Foot Conditions & How to Avoid Them

If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...
Blog

How to Identify Heat Exhaustion and Heat Stroke

When the summer temperatures soar, it's important to take precautions to avoid heat-related illness. Learn more about how to identify and treat heat exhaustion and heat stroke.
Blog

Home Health Aide Receives 2018 Marjorie S. Bryant Award

Congratulations to Me McBride, winner of the 2018 Marjorie S. Bryant Award for outstanding patient care.
Blog

Four Benefits of Exercising When Pregnant

Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.
Blog

Get the New Year Off to a Healthy Start

Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution
Blog

Teen Substance Use and Risks: Establishing Healthy Behaviors Early

Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...
Blog

Gynecologic Cancer Awareness Month: Understanding Endometrial Cancer

September is Gynecologic Cancer Awareness Month, a time to raise awareness about cancers of the female reproductive system, and emphasize the importance of routine screening and early detection.
Blog

Water Workouts Doing Wonders for Garrity

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
Blog
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