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Spaghetti-Squash Spaghetti (recipe)
Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.
BlogLight & Fresh Potato Salad
South Shore Health nutritionists share a healthier version of potato salad. Get the recipe and try it at your next cookout!
BlogTips to Limit Added Sugar from Your Child's Diet
Our registered dietitian gives tips on how to limit added sugars from your child's diet.
Blog4 Tips for Healthy Eating During the Holidays
Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.
BlogNine Signs of Prostate Cancer to Discuss with Your Doctor
Prostate cancer signs don't always present early, but if you are experiencing these symptoms it's time to talk with your physician.
BlogTranslating the Nutrition Facts Label
That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.
BlogThe Importance of Properly Disposing of Prescription Drugs
October 28 is National Drug Take-Back Day. Find out how proper medication disposal keeps your family safe and locations to drop your prescription drugs.
BlogFive Reasons Why Well-Child Visits Are So Important
Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.
BlogSix Tips for Implementing a Back-to-School Sleep Schedule
Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.
BlogSeven Tips for Avoiding Injury While Shoveling Snow
It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.
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