Positioning herself to perfectly execute a winning shot is something Caroline McCarthy does well. Last summer, however, she never could have imagined that a tie-breaking point in a game would land her in South Shore Hospital’s emergency department with a severe wrist fracture. “I was shocked...

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...