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Community Exercise Classes Keep Participants Motivated and Moving

South Shore Health's Community Exercise classes have helped Sue Cullinan and Peter Umile stay active, build strength, improve stamina and boost their energy levels. But the physical gains aren't' the only benefit. The camaraderie and friendships they've formed, motivate them to keep moving.
Blog

Skin Cancer Awareness: Most Prevalent Cancer is Also the Most Preventable

May is Skin Cancer Awareness Month, a good time to shine a light on the disease and the importance of prevention and screening. With more than 5 million cases diagnosed each year, skin cancer is the most common type of cancer in the U.S. It’s also one of the most preventable. According to the Skin...
Blog

Skin Cancer Awareness: Most Common Cancer is Also the Most Preventable

May is Skin Cancer Awareness Month, a good time to shine light on the disease and the importance of prevention and screening. With more than 5 million cases diagnosed each year, skin cancer is the most prevalent cancer in the U.S. It’s also one of the most preventable.
Blog

Are You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy

Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).
Blog

Self-care for Postpartum Moms

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.
Blog

Norovirus: Symptoms, Prevention, & More

Norovirus is a common gastrointestinal virus that can cause diarrhea, vomiting, nausea, and other symptoms. Get tips on how to prevent norovirus and what to do if you or a loved one is sick.
Blog

Ten Must-Have Items for Breastfeeding Moms

Planning to breastfeed? South Shore Health's lactation consultants share the ten must-have items expectant mothers should add to their registries.
Blog

Advice for New Moms from Experienced Parents

In honor of Mother's Day, we asked our caregivers to share advice for new moms. Here are a few of our favorite nuggets of wisdom.
Blog

How to Avoid Carbon Monoxide Poisoning

Carbon monoxide is a colorless, odorless gas that can be fatal if exposed to large amounts. Learn how to keep your family safe from carbon monoxide poisoning.
Blog

How to Cope with Mom Guilt

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.
Blog
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