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Finding More Than Fitness Through Community Exercise Classes

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
Blog

National Preparedness Month: The Key Aspects of a Plan for Your Household

​​​​​​​September is National Preparedness Month, a great time to take a fresh look at your household’s emergency plan.
Blog

Are You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy

Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).
Blog

Your Questions about Behavioral Health, Answered

Antony Sheehan from Aspire Health Alliance answers questions about behavioral health and the Words Matter campaign as a part of One Healthy Boston.
Blog

What to Avoid During Pregnancy

Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.
Blog

Five Things to Know about the COVID-19 Vaccine

From safety to side effects to distribution, there are a lot of questions about the coronavirus vaccine. Get answers from an infectious disease expert.
Blog

Teens and Mental Health: What Adults Need to Know

The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.
Blog

Happy birthday, Lyla Jane! A special celebration at South Shore Hospital

Lyla Jane's aunt and uncle wanted to send pizza to South Shore Hospital to celebrate her 10th birthday — but the team turned that celebration into much more.
Blog

Three Tips for Developing a Healthy Sleep Routine

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
Blog

Q&A with Karen Peterson of Youth Health Connection

For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.
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