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Three Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogSix Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
Blog"Project Gratitude" brings signs of support to South Shore Hospital
Preschooler Braden Hussey wanted to show his gratitude for healthcare workers in the area — and his whole school joined him.
BlogHalloween: Tricks to Stay Safe While Decorating, Trick-or-Treating, & More
Halloween can be a night of great fun for children of all ages – but it’s also an important night for safety precautions. Our Trauma Program Injury Prevention Team offers tips for trick-or-treaters, yard safety, and more.
BlogFive Common Questions about Tubal Ligation, Answered
Is permanent birth control, such as a tubal sterilization, tubal ligation, or getting your tubes tied a good option for you? An OB/GYN answers common questions about the risks and benefits of sterilization.
BlogGynecologic Cancer Awareness Month: Understanding Endometrial Cancer
September is Gynecologic Cancer Awareness Month, a time to raise awareness about cancers of the female reproductive system, and emphasize the importance of routine screening and early detection.
BlogSupport Group Offers Stroke Patients Advice and a Welcoming Community
South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.
BlogDon’t Delay Seeking Care during the COVID-19 Pandemic
Don't ignore your health needs during the COVID-19 pandemic. Learn why it's so important to address all your medical concerns, and how virtual visits can help.
BlogFive Questions On Skin Cancer, Answered
With more than 5 million cases diagnosed in the United States each year, skin cancer is the most common cancer in the U.S. It’s also one of the most preventable.
BlogDrowning Prevention for Children: Seven Layers of Protection at the Pool
Drowning is the leading cause of unintentional injury-related death in children between the ages of one and four — but drownings are 100% preventable if the proper precautions are taken.
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