That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

As part of Down Syndrome Awareness Month, local families share their experiences with the compassionate, expert team in South Shore Health's Maternal-Fetal Medicine (MFM) Program.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

These ideas will help you add some healthy options to your summer bbq menu.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Does all the conflicting information about sunscreen have you considering keeping the kids inside? South Shore Medical Center offers some advice for parents.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.