Heart health isn’t only about diet and exercise. Antony Sheehan of Aspire Health Alliance explains why the emotional and mental health dimensions of our lives play a huge role in our cardiovascular health.

Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

Therapy dog Willow and his human, Reggie Ward, are South Shore Health volunteers that bring smiles to our colleagues and patients every time they visit. See them in action!

For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.

Integrative therapies or complementary therapies for cancer patients offer mind and body care alongside standard cancer treatment. Learn from expert and leader in exercise physiology, Jen Logan, some of the best integrative therapies that can help patients feel their best while also managing the side effects that often come with cancer and cancer treatment.

Overwhelmed by the options in the sunscreen aisle? Learn how to choose the right sunblock and stay safe in the sun.

Toward the end of pregnancy, the mucus plug may make an appearance. Learn more about the mucus plug and what it means for your pregnancy.