Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Considering weight loss surgery? Bariatric Surgeon Neil Ghushe, MD, outlines five things to consider about the life-changing surgery.

Check out South Shore Health's most popular blog posts of 2017.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

If you think continuous foot pain is normal, it's not. If you are experiencing any of these symptoms, it's time to see a podiatrist.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.