49 results found for "goals"
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Five Lifestyle Changes That Can Put Prediabetes in Reverse
According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
BlogHelping Teens Stay Safe on the Road: Tips for Teens and Parents
A driver’s license is a symbol of freedom, an indicator that a teen is ready to hit the road and go wherever he or she wants to go. Unfortunately, for too many teens, driving can be deadly. Motor vehicle accidents are among the leading causes of death for teens in the United States.
BlogManaging Menopause: Treatments for Hot Flashes, Insomnia, Brain Fog, and More
Menopause is having a moment. From Amy Schumer’s funny TV ad for Midi Health, to Drew Barrymore discussing having hot flashes mid-interview, menopause talk has become mainstream. And that’s something Ingrid Kotch, MD is happy about.
BlogAnnouncing the 2019 Nurses Week Award Winners
Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2019 winners!
BlogAnnouncing the 2020 Nurses Week Award Winners
Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2020 winners!
BlogFive Tips to Help You Keep Your New Year's Fitness Resolutions
How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogHow to Handle Common Sports Injuries
Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
BlogUnderstanding the Healing Benefits of Rehabilitation
Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
Blog4 Tips for Healthy Eating During the Holidays
Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.
BlogPagination
