Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2019 winners!

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2020 winners!

Tips on how to begin an exercise regimen from an exercise physiologist.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Palliative care is an often misunderstood healthcare specialty. This blog debunks myths that we would like patients and families to understand.

Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

Dean Haspela, nurse manager on the orthopedics unit at South Shore Hospital competes in the Ironman World Championships in Kona, Hawaii.