Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Check out South Shore Health's most popular blog posts of 2017.

Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

Finding the right hip or knee replacement surgeon is important to long-term success. Learn 5 things you should look for before choosing a surgeon.

Spending too much time in the ladies' room because of urinary incontinence? It's not something you have to live with. Our expert explains the treatment options.

The only thing more uncomfortable for women than issues below the belt? Talking about them with their doctor. A South Shore Health OB/GYN discusses three common issues and when it's time for a woman to call her doctor.