Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

These ideas will help you add some healthy options to your summer bbq menu.

Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.

Traumatic brain injury (TBI) is a leading cause of death and disability, both in the United States and worldwide. People age 75 years old and older are at the greatest risk for TBI.

The way in which health systems and first responders plan for and react to disaster was changed by the 2013 Boston Marathon bombings. Learn more from our team.

Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.

Ladder falls can cause serious injury. South Shore Health's injury prevention team shares some simple ladder safety tips to keep you out of the Emergency Department.

Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.