38 results found for "fitness"
Displaying 21 - 30 out of 38 results
Managing Diabetes Can Help Prevent Health Problems
November is National Diabetes Month, a time to raise awareness about the chronic condition affecting more than 38 million people in the U.S. According to the American Diabetes Association (ADA), the number of Americans diagnosed with diabetes has more than doubled in the past two decades.
BlogNutrition to Fuel Your Spring Workouts
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogCardiac Rehab Patient Shares Lessons Close to His Heart
A cardiac stress test found an arterial blockage before it caused a serious cardiac event for Sanjay Padhi. Sanjay shares his story and the lessons he's taken to heart through South Shore Health's Cardiac Rehabilitation Program.
BlogA New Benefit for Presidents' Circle Members
Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.
BlogSeven Tips for Avoiding Injury While Shoveling Snow
It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.
BlogThree Benefits Seniors Experience When Exercising to Music
It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
BlogFive Lifestyle Changes That Can Put Prediabetes in Reverse
According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
BlogHow Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
BlogSeven Wellness Tips for Fall
Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.
BlogFive Ways to Maintain a Healthy Weight during the Holidays
Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
BlogPagination
