It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

Nicole “Nikki” Schindler is a little warrior. This 12-year-old year girl, who survived a brain tumor, is wise beyond her years.

We're proud to celebrate Ralph Volpe as the recipient of the Colleague Spotlight Award for September! Learn more about how one of Ralph's patient visits took a dramatic turn.

Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

There are many factors to consider as we decide how to safely educate children this fall. Get an infectious disease expert's take on what educators and parents need to think about.

Revisit or create an emergency preparedness plan before a serious storm arrives.

Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

Preschooler Braden Hussey wanted to show his gratitude for healthcare workers in the area — and his whole school joined him.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.