Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

Lyla Jane's aunt and uncle wanted to send pizza to South Shore Hospital to celebrate her 10th birthday — but the team turned that celebration into much more.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.